I made our first green smoothie this AM! Well, "green". It was more of a purple brown color. Here's what I did, and, it's yummy!!!
2 big, overflowing handfuls of spinach (I think you are supposed to work up to 5 cups pureed, but, baby steps!)
Ripe banana
Couple piece of frozen Mango
Little bagful of blueberries I had frozen (probably about 1/2 cup)
handful of frozen berries mix (strawberry, blackberry)
splash of OJ
I don't have a big fancy blender, so, I food processed the spinach first with a splash of OJ. I poured that into the blender carafe (I can't think of what else you call it). Then I pureed the fruit with another splash of OJ, combined it in the blender with the spinach, and WAHLAH! :)
Delicious, and nutritious!
I'll get more adventurous with other greens like kale and cabbage later...
Making Bets
4 days ago